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Pace, pace, pace yourself. My mantra since accepting about a decade ago, finally, that I have fibromyalgia. Of course, I’d had it years before, but never wanted to acknowledge that the fatigue and deep burning muscle pains needed my attention.
But I learned at last and now know if I’m ignoring my body and listening only to my head, my body will eventually turn off as quickly as a light fixture; I must lie flat right away. No waiting. And I start waking up in the morning with a head-to-toe buzzing feeling in my body, as though I’m sitting in a vibrating chair at a nail salon.
So now, in this time of preparing to move out-of-state, my body has picked up its buzzing routine. In the last two weeks, we were in our new city for the closing on our house. This involved stops at our new bank, an insurance agent, our new home for a final walk through, and then the title office. If you read my last post, I’d like to tell you that we were offered not only water, but assorted drinks, plus cookies at the latter; I knew by then to graciously accept them. It seems to be a Sioux Falls thing to offer water, even when one does not look dehydrated.
After the closing, I filled my days with multiple trips to paint and carpet stores and with appointments at our new home with carpet and painter and decorator people. We also attended the college graduation of our oldest grandson in a town an hour away, and the preschool graduation of our youngest grandson…and we spent a day with a nurses’ training friend of mine in another town an hour away…and we went to dinner with our daughter and husband, seeing the play Mary Poppins afterwards in a pleasant intimate theater downtown.
Plus, I can’t forget that I helped (a little) with my daughter’s annual two-day garage sale. In cold and rainy and terrifically windy weather, I hovered in the garage next to a small space heater she was trying to sell. Bone chilling does not adequately describe my discomfort, but meeting lots of nice “rummagers,” as they called themselves, warmed my internally iced self. A bit.
Now I’ve not even mentioned our grandchildren, ages 5 and 6, a big reason why we’re moving. They talk nonstop and run nonstop, so they delightfully colored the atmosphere all their waking hours.
Is it any wonder that on our 10-hour drive home, my husband and I barely said a word? And that my body has been buzzing ever since? And that I can’t even remember the days when I used to think I could do only one thing?
And, that I’m grateful for every little thing? And I’m starting to pace myself, again? After all, we only have one more month of living in Chicago, and I want to live these days buzz free.
I hear ya, Lois. I need to pace myself, too – taking a good nap during the day, morning or afternoon (or both :). But, that’s OK, everyone tells me; one has to listen to their body.
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We can pace ourselves together next winter when we hope to come your way again!
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Hope things settle down for you soon, AND maybe, just maybe you will be taking a trip to MN soon 🙂
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Yes! Have developed a schedule that should help me survive and enjoy these last few weeks here.
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I have never experienced the buzzing phenomenon. What happens to me if I push myself too hard is I have increased pain at night, leading to poor sleep, leading to more pain the next day, and then having even poorer sleep. It is a downward spiral that I have to work very hard to get myself out of. The last time I found the only thing that worked was taking 1/2 of a narcotic at bedtime – I keep them for emergencies. I find that there are some things that are very worth suffering for – excursions with hubby and/or friends, entertaining every so often, working in my flowers in spring and fall, and sometimes exercising. 🙂 This cost/benefit analysis is always taking place in my head – and what I hate most is saying to friends or family that I can’t do something with them because I am currently on the edge. I hate too admit that some activity is too much for me – and am frequently very frustrated at how aging has compounded this cost/benefit balance. All that is to say I understand where you are coming from and will pray that your body be given a reprieve for the next couple of months – or that you find some good ways to help yourself cope.
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Pat, I have those spirals too if I’m not vigilant. But like you say that cost benefit analysis sometimes makes the activity worth it. By slowing down a lot this week, which means hanging out on my couch, my buzzing has decreased. Thank goodness! I for sure don’t want to admit I’m aging either! Thanks for the good wishes. I will need them this month! Lois
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