Aging Gracefully at Seventy

When I first read Betty Friedan’s The Feminine Mystique in 1970, I cried with relief. Friedan had interviewed suburban housewives and found many were not fulfilled as homemakers. That was me. And like others in these first waves of feminism, I, after some painful soul-searching (chapters 5 and 6 in Caring Lessons), ventured out of …

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Seventy: A Major Milestone for Women?

As quoted in an Atlantic article (12/2/12), psychological researcher Ellen Cole says, “Seventy is a major milestone for women—a wake up call."  She goes on to say, “It’s the age at which, according to Pew, most women think ‘old age’ begins.” Wow. This struck home as I’m on this year-long celebration of turning seventy. I …

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Untapped potential? Try the Tennessee Fitness Spa.

I never heard of wallyball until two weeks ago when my friend Marianna and I spent three days at the Tennessee Fitness Spa. To celebrate turning seventy this year, we wanted to do something new, something different, and something a bit crazy. A fitness spa deep in the TN woods, home to a Natural Bridge …

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To my older friends: Don’t let the lovely fall leaves make you fall!

The first thing I did last week at the Tennessee Fitness Spa was fall. I have a history of falling. I slipped on a pebble in San Francisco (cut my elbow), fell on the ice on my front porch in Palos Heights, IL, (broke my arm), and caught my sandal on a sidewalk grate in …

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