U of Chicago – Degree and Certificate Program Convocation Ceremony – 2013

The only thing I know is that I don't know. A thought attributed to Plato or Socrates (From my notes the last day of class, June 4, 2013)Today I want to give thanks for the University of Chicago's Basic Program of Liberal Education for Adults. And thanks for retirement years to be able to do …

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Seventy: A Major Milestone for Women?

As quoted in an Atlantic article (12/2/12), psychological researcher Ellen Cole says, “Seventy is a major milestone for women—a wake up call."  She goes on to say, “It’s the age at which, according to Pew, most women think ‘old age’ begins.” Wow. This struck home as I’m on this year-long celebration of turning seventy. I …

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Untapped potential? Try the Tennessee Fitness Spa.

I never heard of wallyball until two weeks ago when my friend Marianna and I spent three days at the Tennessee Fitness Spa. To celebrate turning seventy this year, we wanted to do something new, something different, and something a bit crazy. A fitness spa deep in the TN woods, home to a Natural Bridge …

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To my older friends: Don’t let the lovely fall leaves make you fall!

The first thing I did last week at the Tennessee Fitness Spa was fall. I have a history of falling. I slipped on a pebble in San Francisco (cut my elbow), fell on the ice on my front porch in Palos Heights, IL, (broke my arm), and caught my sandal on a sidewalk grate in …

Continue reading To my older friends: Don’t let the lovely fall leaves make you fall!